David NY
Gold Member
To those of you experiencing the current heat waves in the US, UK, and Europe, here's some important info to be aware of:
Keep in mind that HEAT STROKE is life-threatening; CALL FOR MEDICAL HELP IMEDIATELY!!!
Stay safe, everyone
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Heat exhaustion symptoms | What to do | | |
| general weakness | take a cool shower or use a cold compress to decrease body temperature | ||
| increased heavy sweating | hydrate with water or sports drinks | ||
| a weak but faster pulse or heart rate | move to a shaded or cool area | ||
| nausea or vomiting | seek medical treatment if vomiting continues | ||
| possible fainting, lightheadedness, dizziness | lie down | ||
| pale, cold, clammy skin | remove any extra layers or unnecessary clothing, like shoes or socks |
Heat stroke symptoms | What to do |
| elevated body temperature above 104°F (40°C) | call 911 for emergency treatment |
| rapid and strong pulse or heart rate | move to a shaded or cool area |
| loss or change of consciousness | circulate air to speed up cooling |
| hot, red, dry, or moist skin | use a cold compress or cold, wet cloth to help lower body temperature |
Keep in mind that HEAT STROKE is life-threatening; CALL FOR MEDICAL HELP IMEDIATELY!!!
Stay safe, everyone
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