That only works if they use a legitimate email. As some use fake ones, but if you used a fake one you can’t reset it, otherwise click what Annie posted
I believe since account verification is in process you should be able to find the email that has your verification code Unless you used a temp email like 10minute email or some crap
Or alternately message @Chatmaster your account name and maybe your IP address (as this will be linked to your account) and MAYBE he will reset your password (doubt it )