What can I eat then!?

[ꞋꞌꞋ 𝐓𝐢𝐚𝐠𝐨 🎸]

Recently I've gone to the doctor for certain issues, mostly leading to my stomach. So we run a few test, and here are the things that I can't eat, that will upset my stomach.

I cant eat/drink: raw vegetables, whole grains, legumes, fried foods, dairy products, processed meats, spicy foods, citrus fruits, tomatoes, coffee, sugary foods, artificial sweeteners, candy, soda, alcohol, caffeine, and raw eggs.

So does anyone have any recipes or foods that I actually can eat, because all of the foods that are listed above is literally all the stuff I usally eat.

Signed
The dude that's going to starve too death.

 

[LostCause.]

Sounds like all of the following are yes items:

Cooked vegetables - all of them
Non-citrus fruits - the list is too long to be arsed with
Basically all animal proteins that aren't smoked or cured - fish, pork, beef, poultry, etc are all fine
All starches that aren't whole grain - any rice or flour that has had the germ removed, potatoes, etc.

This sounds annoying but not super limiting... Cook a protein, add a starch, add a cooked vegetable or fruit. This could be anything from chicken pesto pasta to a pork chop with potatoes and broccoli.

Say goodbye to all those raw eggs you've been slurping though 🤷.

 

[polles]

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