Mental health during COVID-19 Lockdown

[ManchesterLadz]

Hey guys,

I’m kinda new to forum so just finding my feet. I think during the unpresidented time, we really need to focus on ourselves and mental health?

I know we are kinda spread all over the world however I think it’ll be beneficial to just be that lifeline that someone may need if they are alone or finding it hard to live with family who you may not see eye to eye!

Leave some comments or maybe a link to any organisations where you’ve found help in the past.

One big UK charity is Mind - worth a look.

 

[Deleted member 536]

Suggestions, If you are high risk and self isolating keep your days as structured as you possibly can, dont wear a victims t shirt, you are not a victim, stay positive. Exercise, even light exercise for 20 minutes or so can make a difference. Maintain a healthy diet eating at regular intervals.

Keep safe. :thumb:

Hey guys,

I’m kinda new to forum so just finding my feet. I think during the unpresidented time, we really need to focus on ourselves and mental health?

I know we are kinda spread all over the world however I think it’ll be beneficial to just be that lifeline that someone may need if they are alone or finding it hard to live with family who you may not see eye to eye!

Leave some comments or maybe a link to any organisations where you’ve found help in the past.

One big UK charity is Mind - worth a look.

 

[reporter_nyc]

Covid-19 and mental health

Covid-19 and mental health

Hey guys,

I’m kinda new to forum so just finding my feet. I think during the unpresidented time, we really need to focus on ourselves and mental health?

I know we are kinda spread all over the world however I think it’ll be beneficial to just be that lifeline that someone may need if they are alone or finding it hard to live with family who you may not see eye to eye!

Leave some comments or maybe a link to any organisations where you’ve found help in the past.

One big UK charity is Mind - worth a look.

Americans are detailing huge and continued increments in manifestations of melancholy and nervousness identified with the COVID-19 pandemic, as per late information from Healthline and YouGov's COVID-19 tracker. Specialists alert that spotting indications of psychological wellness issues could be particularly testing given the present condition of stay-at-home requests and physical separating. I advise you to read abo how this virus impact our mental health and our mood in general. And the most important how to deal with it. There are also lots of information about covid-19, news, investigations and situation in world

 

[Hayden Lilley]

a very difficult problem, I'm constantly in consultations