What keeps you up at night?

I wake up sometims and wonder WTF and I doing with my life. Common I'm sure, but for some reason all of the negative things in our lives feel so much more oppressive at 3 in the morning that during the day. I can conquer and face most thinigs in the day hours, but for some reason, the middle of the night is like kryptonite to me..........
 
Insomnia, primarily. Also, I hate sitting around doing nothing, waiting for sleep to come, so that plays a role as well, I imagine, because I'm always trying to keep my mind occupied.
 
Loud noises, got to keep the house very quiet at night at bedtime or I can't sleep :banghead: sometimes insomnia/anxiety and also the dogs snoring loudly lol.
 
Something else I didn't think of just came to mind. It's something that used to keep me up, but not anymore. We owned several roosters who would not only crow in the morning, but also at night, sometimes for pretty long stretches. I don't hate em for doing what nature programmed them to do, but am glad they are gone and out of my hair.
 
My own thoughts keep me awake. I'm an introvert and i tend to over-think EVERYTHING. from worst case scenario in my relationship to wondering if i forgot to do anything before laying down. It takes me forever to fall asleep because of it
 
Black Dusk said:
My own thoughts keep me awake. I'm an introvert and i tend to over-think EVERYTHING. from worst case scenario in my relationship to wondering if i forgot to do anything before laying down. It takes me forever to fall asleep because of it
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This is me ^

I'd also expand it to include "anything I may have done wrong from the earliest memories I have until earlier that same day" ;P
 
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