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I want to get muscle and lift. I’ve mostly done only cardio in the gym during my weight loss journey. Everytime I go over to the weights and do stuff i think im doing it wrong or look foolish walking around staring at the pictures on the machines. Then I watch people and get caught and give the creepy vibe lol well it is creepy I guess.
 
Ks_guy said:
I want to get muscle and lift. I’ve mostly done only cardio in the gym during my weight loss journey. Everytime I go over to the weights and do stuff i think im doing it wrong or look foolish walking around staring at the pictures on the machines. Then I watch people and get caught and give the creepy vibe lol well it is creepy I guess.
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Just got home from the Gym. In my journey I have lost 26kg in 12 months. The first 20kg came off in the first 6 months. Stick with it and don't worry about what others think and don't worry how you look. You are on the journey.
 
Ks_guy said:
I want to get muscle and lift. I’ve mostly done only cardio in the gym during my weight loss journey. Everytime I go over to the weights and do stuff i think im doing it wrong or look foolish walking around staring at the pictures on the machines. Then I watch people and get caught and give the creepy vibe lol well it is creepy I guess.
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As @Baby Universal said, don’t stress about what people think.

Not sure if this is allowed but there’s a guy called James Smith who’s an online PT. He does a lot of free content including videos/guides. Talks a lot of sense when it comes to setting goals and what to aim for. Extremely straight talking. Likes to swear a lot.
 
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